Build muscle mass and increase mobility in the legs, hips, glutes and thighs with this set of 2 Hip Bands. These hip bands are made out of fabric, so they will not roll like latex bands, and can be used on bare skin without digging in. Ideal for strengthening exercise and rehabilitation. Includes a downloadable exercise guide and 2 bands, small and medium, for progressive intensity. Fabric bands that won't roll and sit comfortably on bare skin Set of two bands for increased progression Ideal for strength training and rehab use Includes a downloadable exercise guide Resistance Levels: Purple is a light resistance (+/- 10lbs) and teal is medium resistance (+/- 20lbs)
