Neoprene-coated hand weights built on a solid cast iron core and moulded with a distinctive bone profile. The bone shape creates a wider grip area and a different feel from a round or hex dumbbell, while the soft coating protects floors and stays comfortable during higher-rep work. Sizes run from 0.5 kg up to 10 kg, so lighter pairs suit Pilates and rehabilitation and heavier pairs suit general strength training. Confirm whether the order is for a single dumbbell, a pair or a multi-weight set, and check the weight marking on each end.Key details:Materials: ["Cast iron", "Neoprene coating"]Dimensions: 0.5kg, 1kg, 1.5kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg